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få ledige pladser!

3 dags retreat på Sostrup Kloster med Professor Deborah Lee, Oxford.

En helt fantastisk mulighed!

Vil du med på 3 dages retreat med Deborah Lee i fantasiske rammer på Sostrup Kloster.

Om Deborah Lee:
Dr Deborah Lee is a Consultant Clinical Psychologist, Head of Berkshire Traumatic Stress Service and South Central Complex Treatment Service for Veterans. She is also an honorary Senior Lecturer at University College London. She is author of the Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (2013). New Harbinger, New York.

From Deborah Lee:
As therapists and practitioners, we are committed to helping those in mental distress and alleviate their own suffering. This can be both rewarding and challenging as we engage with their stories of distress, pain and suffering. So, keeping ourselves well and resilient is vital as the way we treat ourselves and how we speak to ourselves in our minds affects our mood and wellbeing. This retreat offers space to be with fellow therapists and practitioners, working together on our personal practice to enhance our compassionate minds and personal wellbeing. Being self-compassionate improves mental resilience, self-acceptance, calmness and wellness. The retreat practices and theoretical framework is based on Compassion Focused CFT (Gilbert, 2009, 2014;) and the practices of developed in Mindful Compassion (Gilbert & Choden, 2013). Some knowledge of CFT would be helpful to those who want to attend, but we will visit the core teachings through the retreat as we focus on self- practice.

Kursusleder:
Christina Schlander

Hvad:
18 timers personligt udviklingsarbejde.

Hvornår:
25.-27. oktober 2021. Workshoppen er fra 9.00-16.00 alle 3 dage.

Hvor:
Sostrup Slot & Kloster – Maria Hjerte Engen 1, Gjerrild – 8500 Grenaa. Se link her: http://www.sostrup.org – Vi har hele klostret for os selv!

Det praktiske:
Enkeltværelse / egen klostercelle

Dag 1:
Morgenmad kl. 8.30.
Frokostbuffet kl. 11.30
Eftermiddagsforkælelse kl. 14.00
Vand, kaffe, te og frugt hele dagen.
3-retters middag kl. 17.30

Dag 2:
Morgenmad kl. 8.00.
Frokostbuffet kl. 12.00
Eftermiddagsforkælelse kl. 14.30
Vand, kaffe, te og frugt hele dagen.
2-retters middag kl. 18.00

Dag 3:
Morgenmad kl. 8.00.
Frokostbuffet kl. 12.00
Eftermiddagsforkælelse kl. 14.30
Vand, kaffe, te og frugt hele dagen.

Pris:
9475,- for 3 dages personlig workshop, inkl. overnatning og forplejning.
Tilmeldingen er personlig og bindende. I tilfælde af restriktioner fra myndighederne i Dk eller UK grundet covid-19 vil internatet blive aflyst eller udsat.

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